8 pounds

I guess the South Beach Diet and workout routine I've been doing really works because I am now 8 pounds lighter than when I moved to Oregon! After weighing in this morning I decided to try on some jeans that haven't fit in over a year and they fit again! They are a little tight so I still have a few pounds to go before I wear them out in public :)

I've been doing South Beach for 2 weeks now but didn't follow the diet to the letter for the first week so I have to decide whether to go to Phase 2 tomorrow or to do Phase 1 for one more week. I've been having horrible headaches and I'm wondering if this is normal when you don't eat carbs for long periods of time. Has anyone else out there gotten headaches from this?